List the high ROI habits and start with those before I move on to life hacks and optimizations. Connect these habits to my mission statement of the type of person I want to be. Adopt a minimalist big rocks approach to habits. I can be a wasteman once those are taken care of.
Avoiding bad habits > Creating good habits
Set your bar low and clear it every day. Make the expectation for a successful day as low as you can.
https://twitter.com/JamesClear/status/1005821705980465152
Watch this video to get where the golf balls, pebbles, and sand analogy comes from.
Can't put the sand in the jar first